I looked to Chris for help and advice after suffering several months of stress and anxiety. I immediately felt comfortable with Chris – she took a real interest in my problems and gave me confidence that she could help me. She is a very good listener and we discussed ways that might help me take a different view on the issues that had been troubling me. At no time did I feel that she was telling me what I should do, but guiding me to a thought process that I might consider to get rid of negative thoughts. Having recently moved to the area, we discussed ways I could get myself established with new contacts and activities which was helpful. I had a few sessions with Chris which was enough at the time but it is reassuring that I can get in touch with her to chat through any issues that might be troubling me.
On the practical side, Chris’s therapy room is easy to find, comfortable and relaxing.