I first met Chris some years ago after getting a recommendation from a friend. I was in quite a dark place and didn’t know how to help myself. From the start I felt relaxed and able to unwind my thoughts to her. She is a good listener and gave me invaluable advice. I had about 4 sessions initially and finally felt able to confront and deal with my negative thoughts.
I have subsequently had a couple more sessions at different times and these act as a reminder that I am not alone. I used to wake up and feel every day was grey but with Chris’s help most of my days now are bright. And I know that I only need to pick up the phone and she will be there for me, listening patiently as I tell my worries.
So thank you Chris you are truly my lifeline to better, brighter