I have recently undertaken a short course with Chris following some challenging experiences in my personal life. I had previously seen a therapist where I had been able to ‘unpack’ a variety of things however Chris really helped me focus my mind around what my forward looking goals were. We then spent time discussing techniques to use to build confidence and resilience to be able to assert the changes that I needed to make in my life.

I found Chris easy to communicate with and experienced at dealing with the challenges that I had. Overall a hugely positive experience and both an opportunity to talk and share concerns but also learn how best to manage them and make positive steps forward.