I have had a number of sessions with Chris and can now really see the benefits of completing the CBT course with her help. I came with issues of anxiety, anger, depression and lack of worth but also struggling with control of my 3 children (all girls) and an ex wife. I can now say through this CBT course I have learnt to deal with all things and now feel in control of my feelings and most importantly my life. I would highly recommend doing CBT if they’re struggling, it is a worthwhile investment in yourself. I would also highly recommend Chris for her services and advice. Thanks Chris.