My Thoughts on CBT

Using my skills as a teacher and working from each individual child/ young person enables effective learning of helpful CBT ...
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I have successfully used CBT with many clients with workplace stress. My clients have been able to increase their self ...
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My clients come from a diverse variety of backgrounds. CBT has enabled them to learn and use Strategies to manage ...
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Sleep Problems Are you struggling with a sleep problem? Do you find yourself tossing and turning or walking around the ...
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For most people CBT can be learnt and used effectively in just 6 sessions. Some people have complex underlying issues ...
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Are you struggling with a sleep problem? Do you find yourself tossing and turning or walking around the house in ...
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Anxiety Being Anxious is really no fun at all! It engulfs your life and makes you feel exhausted from going ...
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I have successfully used CBT with many clients with workplace stress. My clients have been able to increase their self ...
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Losing someone you love is the hardest thing to deal with. Grief is an all consuming feeling that can overshadow ...
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Are you struggling with a sleep problem? Do you find yourself tossing and turning or walking around the house in ...
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