Review

Before starting CBT, I had terrible issues with sleeping and anxiety around everyday life. However after even a few sessions there was a noticeable difference, and now a complete turnaround with my life. I would recommend it to any struggling with similar issues to …

Review

I was suffering from low confidence and anxiety issues from work and personal circumstances. Chris was excellent at teaching me strategies and ways to help overcome and work past these issues. I can’t believe how much better I’m feeling. Thank …

Review

Our sessions, although at first I found them very challenging, have helped me to see that what I have achieved is wonderful and to be happy with this. You have given me some good tools and tips, thankyou,. I now …

Review

I’ve suffered with anxiety for several years and started to see Chris when I could no longer cope and had hit rock bottom. On our first meeting, I immediately felt at ease and found Chris easy to talk to. She …