Review

Before starting CBT, I had terrible issues with sleeping and anxiety around everyday life. However after even a few sessions there was a noticeable difference, and now a complete turnaround with my life. I would recommend it to any struggling with similar issues to …

Review

I was suffering from low confidence and anxiety issues from work and personal circumstances. Chris was excellent at teaching me strategies and ways to help overcome and work past these issues. I can’t believe how much better I’m feeling. Thank …

Review

I was wary of CBT, having had a negative experience of the therapy about 6 years ago (sessions were held over the phone). You were recommended to me by a colleague. I came to you with a lot of grief …

Review

Before coming I really struggled with my stress and anxiety. Since coming I’ve learnt great techniques to help me feel more positive about things in my life. I also feel less stressed about things that might happen in the future …