Counselling in Cheltenham

I would just like to say how amazing this has actually help me and I feel more positive then I ever did before. I never thought I could get any help but the fact that I’ve found the right support …

Before starting CBT, I had terrible issues with sleeping and anxiety around everyday life. However after even a few sessions there was a noticeable difference, and now a complete turnaround with my life. I would recommend it to any struggling with similar issues to …

I would definitely recommend CBT, I was very sceptical and apprehensive in the beginning but by the time I had had 2 sessions I could feel myself changing for the better. Before CBT I was walked all over by mainly …

I was suffering from low confidence and anxiety issues from work and personal circumstances. Chris was excellent at teaching me strategies and ways to help overcome and work past these issues. I can’t believe how much better I’m feeling. Thank …

I was wary of CBT, having had a negative experience of the therapy about 6 years ago (sessions were held over the phone).You were recommended to me by a colleague.I came to you with a lot of grief (family deaths) …

Dear Chris, l cannot tell how you and the CBT has helped me to understand myself, and clear my thinking. My life, past and present, now makes a lit more sense to me. l would recommend that everyone should try …

I went to see Chris suffering from anxiety and stress which had started affecting work and family life. She is very easy to talk to and helps you work out what led to the position you’re in. You also gain …

I have had a number of sessions with Chris and can now really see the benefits of completing the CBT course with her help. I came with issues of anxiety, anger, depression and lack of worth but also struggling with …

I came to Chris feeling very confused and muddled with life and just wanted to feel my old self again or at least half my old self. 4 sessions later I am feeling better than I thought possible. I deal …