Chris has been absolutely fantastic, I started the sessions feeling incredibly anxious and at a point where my day to day life was full of anxiety and worry. Chris was so easy to talk to and really opened my eyes …
Review
For years I knew I had anger problems. I was always too proud to reach out and look for help. At one point it got so bad I knew it had to change and deep down I wanted to learn …
Review
My experience within my counselling with Chris has been amazing! When I first started off with Chris I really wasn’t in a good place in my life, I was down/depressed a lot of the time, I had very low self …
Review
For many years I have struggled to regulate my mood and emotion. Ive never really paid much attention to it as I just thought it was normal. over the last few years I had come to realise it wasn’t normal …
Review
I would just like to say how amazing this has actually help me and I feel more positive then I ever did before. I never thought I could get any help but the fact that I’ve found the right support …
Review
I was suffering from low confidence and anxiety issues from work and personal circumstances. Chris was excellent at teaching me strategies and ways to help overcome and work past these issues. I can’t believe how much better I’m feeling. Thank …
Review
I have had the wonderful experience of utilising the skills that Christine possesses to really understand why I was feeling in a position of struggling to cope with every day life. I came to her with low self confidence, anger …
Review
I contacted Chris feeling deeply unhappy. I had constant feelings of uselessness and anxiety, with chronic relationship difficulties exacerbated by a recent bereavement and loss. I knew that I needed to change my thinking and Chris helped me do just …
Review
I found I could talk to Chris about anything – she was extremely helpful about so many issues.With the CBT techniques she taught me, I learnt that I can apply evidence based helpful thinking to ALL aspects of my life …
Review
I would just like to say how amazing this has actually help me and I feel more positive then I ever did before. I never thought I could get any help but the fact that I’ve found the right support …