Review

I would absolutely recommend these sessions. I’ve struggled with low self-esteem and social anxiety from a young age which worsened in my teenage years. Until now I didn’t have the tools to deconstruct the negative thoughts I was having, but …

Review

I would absolutely recommend these sessions. I’ve struggled with low self-esteem and social anxiety from a young age which worsened in my teenage years. Until now I didn’t have the tools to deconstruct the negative thoughts I was having, but …

Review

Chris is fantastic. For a number of reasons my world had shrunk. Anxiety was crippling, and I’d lost confidence in myself. Deciding I needed help, and contacting Chris, was the best decision I made. Easy to talk to, instantly felt …

Review

Chris has been absolutely fantastic, I started the sessions feeling incredibly anxious and at a point where my day to day life was full of anxiety and worry. Chris was so easy to talk to and really opened my eyes …