Counselling in Cheltenham

I would absolutely recommend these sessions. I’ve struggled with low self-esteem and social anxiety from a young age which worsened in my teenage years. Until now I didn’t have the tools to deconstruct the negative thoughts I was having, but …

I would absolutely recommend these sessions. I’ve struggled with low self-esteem and social anxiety from a young age which worsened in my teenage years. Until now I didn’t have the tools to deconstruct the negative thoughts I was having, but …

Since I can remember I have always suffered from low self esteem and anxiety. Since coming to see Chris, I have learnt the tools to overcome these negative thoughts and build up my self confidence. I can truly say that …

Chris is fantastic. For a number of reasons my world had shrunk. Anxiety was crippling, and I’d lost confidence in myself. Deciding I needed help, and contacting Chris, was the best decision I made. Easy to talk to, instantly felt …

When I first came to see Chris I was a wreck. Over a period of just a few short weeks there has been a huge transformation in my thinking and my life. I cant thank Chris enough and I thoroughly …

Chris has been absolutely fantastic, I started the sessions feeling incredibly anxious and at a point where my day to day life was full of anxiety and worry. Chris was so easy to talk to and really opened my eyes …

For years I knew I had anger problems. I was always too proud to reach out and look for help. At one point it got so bad I knew it had to change and deep down I wanted to learn …

My experience within my counselling with Chris has been amazing! When I first started off with Chris I really wasn’t in a good place in my life, I was down/depressed a lot of the time, I had very low self …