Anger Management

Is your anger controlling you?
Are you scared that your anger is out of control?
Do you have difficulty controlling your temper?
Are you angry with others? Your family? Partner? Friends? Or anyone that just doesn’t behave as you would Expect!
You can learn what triggers your anger and how to manage it.

6 sessions could change your life and help you manage your own anger.

Call on 07768 696524

Or email: cbenfield@hotmail.co.uk

See what my Clients say here

CBT Can help with a wide range of problems including….
Stress, Depression, Self Image, Exam/Presentation Stress, OCD, Post Traumatic Stress, Bereavement and Loss, Anxiety, Weight loss, Young People & Children, Couple Counselling, Work Stress, Family Stress, Anger Management, all benefit from coming to Counselling in Cheltenham.