Cheltenham Counselling Service

Testimonial after just 7 sessions

Chris is a miracle worker! I came to her with some serious self worth issues and have left a more positive, confident and bubblier person.Chris guided me through some very difficult experiences whilst also teaching me some coping techniques and thought processes. I have learnt such a lot and can honestly say I am a better person and much nicer to be around. Thank you!

From my clients

I was quite down when I first went to see Chris having had issues with low self-esteem and anxiety for many years. I had always found it incredibly difficult to socialise and meet new people, and especially talking to clientsTestimonial

----------- Coming to these sessions has helped me to accept that despite issues in the past they can be dealt with. To not be consumed into negative thinking. Allowing me to feel positive and dealing with building on a calmer andTestimonial

Chris has been fantastic. I'm really strong now and I never thought I'd feel like this. I have coping strategies to deal with situations now that I didn't have before.Testimonial from Counselling

I have learnt a new outlook on life. I feel far more relaxed about life's challenges and I feel I can deal with many things positively. I generally feel happier and positive about the future.Testimonial from Counselling

I went to see Chris because of a dreadful stammer which developed after I entered my 80s, having no previous history of speech problems. Neurological investigations revealed nothing relevant, and speech therapy only scratched the surface; the consensus among variousTestimonial

I came to Chris as my Anxiety and OCD  had reached a point where I needed help to move on with my life without the constant weight of it on my mind. In just 4 sessions I feel so muchTestimonial from Counselling

I believe I have suffered Anxiety/depression for most of my 54 years. A lot of challenges in life that I felt I had dealt with, seemed to surface almost 8 weeks ago. I was scared, bewildered, confused, shaking, crying andTestimonial from Counselling

2 months ago I was suffering from Anxiety and didn't think I could cope with it anymore. After 6 sessions here of CBT I have turned a corner and I feel like the person I wanted to be. The differenceTestimonial

Chris has been such a big help with these CBT sessions. I am a completely different person now in comparison to when I first started. I suffer with anxieties and low self esteem and in just 7 sessions with ChrisTestimonial

When I came to see Chris I felt worthless and helpless and didn't know what to do. I couldn't see any way out of my depressed state. The process has been easier than ever I thought possible. it's changed myTestimonial from a client who did suffer from Anxiety and Depression