Cheltenham Counselling Service

Testimonial

Thanks to Chris and her strategies I feel I am now back to my normal, my happy self 😀. The person how I was when I came for my 1st session to the Person I am now after 6 sessions is a massive improvement and has helped in all aspects of my life. Couldn’t recommend her enough!

From my clients

How I was... I couldn't think straight. I wasn't coping or dealing with anything. Over the last few years I have had some very traumatic life changing experiences. I GOT VERY DEPRESSED!...... My family and I had experience of CBT andTestimonial

Losing my mum in 2012 was hard after a 9 year battle with cancer, but then losing my brother fourteen months later in 2013 to the same horrible disease, was beyond comprehension. I knew I would need help to copeTestimonial

I was a nervous wreck before seeing Chris, unable to find motivation and terrified of any social event or new situation. I'm impressed with how much I've improved and feel much more hopeful about the future in just 6 sessions.Testimonial

I came to Chris at a very low point in my life feeling worthless and scared. My Anxiety and Depression was taking over my world.To have Chris explore my past made me realise where all my fears stemmed from andTestimonial from Counselling

I run a small business in Gloucestershire after several years of staff problems I became quite anxious possibly even depressed, have been to the doctors several times and got prescribed tablets which did not seem to work, my wife then Testimonial

I decided I needed to make changes to myself and to find a way of stopping my relationship with my 9 year old son deteriorating further and before the damage was too deep. After speaking to a few councillors ITestimonial

I was depressed and down before I came for CBT treatment. I felt as if nothing could help me or my situation. Not only did CBT help me to cope with current affairs , but it will continue to helpTestimonial 

When I first met Chris I was feeling very low, I was definitely depressed and felt I had very little to look forward to. During the course of our sessions Chris enabled me to see myself in a different way.Testimonial from Counselling

Seeing Chris individually within couple counselling helped us both to understand how to deal with our issues and work together. CBT is effective for relationship development.Seeing Chris individually within couple counselling

I wish I’d found someone like Chris to talk to years ago! I was really scared sending her the first email, but I’d reached a point where I just wanted to stop thinking the way I thought. I was tired ofDont be scared