Cheltenham Counselling Service

Testimonial

I was a nervous wreck before seeing Chris, unable to find motivation and terrified of any social event or new situation. I’m impressed with how much I’ve improved and feel much more hopeful about the future in just 6 sessions.

From my clients

CBT has freed me from sub-conscious limitations which I didn't realise I had imposed upon myself. I know feel more confident and extremely optimistic about the future.Testimonial

Thank you so much for all your help . cbt has certainly been a great help to me and it should be on the national curriculum! I know feel much more like “ME” and after just 6 sessions an awfulThank you so much

At the start when I first came to see Chris  I felt my worries and anxieties consumed me and I found it very difficult to put things in perspective. After a few sessions and being taught how to overcome myTestimonial

I found Chris on her website where I read a testimonial about a client who felt a lot better after 3/4 sessions,  so I thought I would give it a try. Chris is so easy to talk to and hasTestimonial from Counselling

Chris helped me loads because I was being bullied and now it's stopped. If it happens again I would know what to do. I liked going to sessions because it's helped me loads.Testimonial from a child

When  first came for sessions  I was having panick attacks more than once a day but after 3 sessions it's almost stopped now as I only had one in a whole month. I feel more confident about myself due toTestimonial from 14 year old

Before coming to see Chris my outlook on myself wasn't good. I didn't realise how clouded my judgement was and how wrong it was. Since coming to see Chris my life has been so much better and I have feltTestimonial

I have found the sessions invaluable as they have really helped with my anxiety and catastrophic thinking. They have made me realise I'm strong and I can cope. I have also realised I need to look after myself and notMy CBT with Chris

I found my time at the sessions extremely useful and feel I now have the techniques to cope with everyday situations and my work life. "Onwards and Upwards". I'm looking forward to taking control of my life. Thank you veryTestimonial from Counselling

" I was recommended CBT by a friend of mine after suffering from low self esteem and anxiety issues following a past situation at work. After many years of counselling I was somewhat sceptical, but knew I needed to giveTestimonial from Counselling